Solutions

I have been thinking about solutions to my anxiety attack yesterday-I went and did my hair-changed the colour and seriously I instantly felt better...am sure if I shaved all my hair I would have felt even better-bas yalla-then I went with my friend to Yoga...ok to be honest turned out the class was canceled bas still...it was the attempt.
So what is my solution-rather then running away I mean-is that I will try to do stuff that I want to do. Or more like just do stuff...rather then sit in my pyramid and 'think' I will get on with it.
I won't go out if I don't feel like it, I will go back to reading books-haven't done that in ages and I really miss that-I used to read every day for an hour before sleep-but since I bought a TV and DVD player-and put them in my bedroom-all I do is watch movies and L word. I will work on my PhD...and I will just not worry about shit if it is not worth it-which I do all the time and its a waste of time and energy.
I will put a happy face on, and just get on with life, because really all one has to do, is put the positive things in one hand and the negative in the other and try to make sure that the positive always out weights the negative. Sounds very flower powery-bas I did it last night and really it made me feel better...I have more positive things going for me in Amman then negative-its a great city full of brilliant people, and I just have to start concentrating on that...no more NEGATIVE!!!!